For some reason I missed writing my usual "week that was" last week, so I'm going to join the past two week's memories into one post. I'm sure I'll miss out on some details and activities, but it wouldn't shock me if I missed stuff each week.
Weight Mis-Management
My desire to behave in regards to calories consumed continued to be absent, and it finally caught up with me:
| Min | Max | Avg | |
|---|---|---|---|
| 02/27/2012 - 03/04/2012 | 170.6 | 172.0 | 171.4 |
| 03/05/2012 - 03/11/2012 | 170.4 | 173.2 | 171.9 |
| 03/12/2012 - 03/18/2012 | 172.4 | 174.8 | 173.4 |
I'm up 2 pounds from 2 weeks ago, and it's time to get serious about sticking to the budget. I hope that getting back to the program will see immediate results, but it would serve me right to have to suffer for a few weeks to get back to where I was. On the positive side, perhaps I'll maintain focus long enough to drop below 170.
The big question now is what will be my next weight loss sprint. I don't have my next run picked out yet (though I have an idea). My last sprint was a bust, and some thought needs to go into where the sprint plan works. Of course, it's hard to really be disappointed with my weight.
Running
I've already covered my performance in the Folsom Shamrock 10K enough. The prior weekend, I ran 7.64 miles in 80 minutes and covered the first 10K of that run in 65:30. Both of those were records to date. I look forward to improving on those to help improve my official run times even more.
I haven't signed up for my next race yet, but I think it's going to be the Sacramento Zoo Zoom, a charity run that benefits the Sacramento Zoo. That run will be held April 15 and would be my first non-Folsom run.
My Corgis
The rain has returned, and Tyson and Fiona have been "locked" inside more than usual. There were pretty much no walks last week until the weekend. I think Fiona was going to go crazy with cabin fever. I hope the rain breaks long enough to keep her sane.
Tennis
Played my first tennis match of the year. Must say that I was pretty awful. There were some decent points, but for the most part, they went to the other team. I think the final score was 6-2, 6-1. Hopefully I'll get some of my game back before the next match.
The dogs are squeaking the crap out of a new toy, and my ability to concentrate is gone. We'll call this post complete.
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